This is how the week looked:
M- 10 Fartlek
T- 13 MLR
W- 7.3 Recovery
Th- 10.5 GA
F- 7 Recovery
S- 3.2 Race
3.1 Recovery
Su- 18.2 Long
Total miles for the week: 72
John Hemmingson Gonzaga: The Legacy of a Baseball Legend
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John Hemmingson Gonzaga is a former professional baseball player who has
made an indelible impact on the sport. With a career spanning over a
decade, Hem...
1 year ago
1 comment:
Very solid!
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