Week 1-2 recap of Chris's Boston training:
Week One: 65 miles
Week Two: 65 miles
Week two of training brings Chris too 37 days straight of days running (I call that a tad crazy, but that's just me), and a few note worthy training days. Monday was an 8 mile fartlek run, where he had a range of 6:34-4:56 fartlek paces (an Average of 7:37). On Thursday he had a 10 mile GA run with an average pace of 7:48. He topped it off on Saturdays long run with the Columbus Running Company group with a 17 miler and a 7:47 average pace.
An end to another successful week
Living Museum - Ever since Arabella was in first grade and she attended the third grade Living Museum event at school she knew who she wanted to be when it was her turn. ...
1 week ago